Yoga & Meditation Journey
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Yoga & Meditation Journey

A Journey to the Origin

10 DaysDelhi & Rishikesh

Experience

Travel to Rishikesh, the world capital of yoga, for an authentic and transformative experience of yogic living. This retreat offers the perfect balance of ancient yoga traditions and Indian culture, with daily classes in yoga, meditation, philosophy, and Ayurveda taught by Indian teachers with university degrees in yoga and physiotherapy. Immerse yourself in the spiritual atmosphere of the Himalayas and discover the true essence of yoga.

What Awaits You

Daily Hatha and Vinyasa yoga with certified masters
Sunrise yoga at Kunjapuri Temple (1,530m altitude)
Sacred Ganges Aarti fire ceremonies at Parmat Ashram
Traditional sari party at historic Hanuman Temple
Spiritual exploration of the Beatles Ashram
Hiking to pristine Himalayan waterfalls
Delhi cultural tour including Lotus Temple and Qutub Minar
Yoga Nidra and evening meditation sessions
Small group experience for personalized attention
Philosophy classes on the foundations of yoga and Ayurveda

Your Sacred Journey

Day 1
Delhi arrival, cultural tour of iconic monuments
10:00 - Airport pick-up by minibus
11:00 - Check-in at Jyoty Mahal Palace Hotel (Rajasthani-style heritage property)
12:30 - Delhi sightseeing tour:
• Humayun's Tomb (UNESCO World Heritage Site)
• Qutub Minar (tallest brick minaret in the world)
• Lotus Temple (architectural marvel)
20:00 - Welcome dinner at the hotel
Day 2
Scenic drive to Rishikesh & opening ceremony
08:00 - Breakfast at the hotel
09:00 - Departure from Delhi to Rishikesh by private vehicle
14:00 - Arrival in Rishikesh and check-in at Arya Yog Peeth
14:30 - Ayurvedic lunch and rest
17:30 - Retreat Opening Ceremony (Shower, linen distribution)
20:00 - Light dinner and rest
Day 3
Beatles Ashram exploration & Ganga Aarti
07:00 - Morning Hatha Yoga session
08:45 - Yogic breakfast
10:00 - Mantra chanting class
11:00 - Visit to Beatles Ashram (Chaurasi Kutia)
14:00 - Ayurvedic lunch and rest
17:00 - Ganga Aarti at Parmat Ashram
20:00 - Light dinner and rest
Day 4
Yogic Massage class & Art Meditation
07:00 - Morning Hatha Yoga session
08:45 - Yogic breakfast
10:00 - Yogic Massage class (learn traditional techniques)
12:00 - Ayurvedic lunch and rest
16:00 - Evening tea and snacks
18:30 - Vinyasa Yoga session
19:30 - Art Meditation (meditation through painting)
20:30 - Light dinner and rest
Day 5
Yoga Philosophy & Yoga Nidra
07:00 - Morning Hatha Yoga session
08:45 - Yogic breakfast
10:00 - Yoga Philosophy class (Yoga Sutras of Patanjali)
12:00 - Ayurvedic lunch and rest
16:00 - Evening tea and snacks
18:00 - Vinyasa Yoga session
19:00 - Light dinner
21:00 - Yoga Nidra (yogic sleep) for deep relaxation
Day 6
Fire Meditation & Rishikesh market tour
06:00 - Fire Meditation (Agni Sadhana)
07:00 - Hatha Yoga session
08:45 - Yogic breakfast
10:00 - Yoga Philosophy class (Bhagavad Gita teachings)
12:00 - Ayurvedic lunch and rest
14:00 - Rishikesh market tour (spices, fabrics, souvenirs)
18:30 - Vinyasa Yoga session
20:00 - Light dinner and rest
Day 7
Temple meditation & Ganges-side yoga
07:00 - Morning meditation at Shiva temple
08:00 - Yoga by the Ganges (weather permitting)
09:30 - Yogic breakfast
11:00 - Yoga Philosophy class (Chakras and energy flow)
13:30 - Ayurvedic lunch and rest
16:00 - Evening tea and snacks
16:30 - Vinyasa Yoga session
20:00 - Light dinner and rest
Day 8
Sunrise at Kunjapuri Temple & sari party
05:00 - Early morning departure to Kunjapuri Temple (1,530m altitude)
06:30 - Sunrise yoga with panoramic Himalayan views
08:00 - Breakfast with mountain views
11:00 - Yoga Philosophy class (Meditation techniques)
13:00 - Ayurvedic lunch and rest
16:00 - Sari party at Hanuman Temple:
• Traditional sari draping demonstration
• Tea ceremony in the temple garden
• Professional photo session in traditional attire
18:00 - Ganga Aarti ceremony
20:00 - Light dinner and rest
Day 9
Ayurveda class & closing ceremony
07:00 - Morning Hatha Yoga session
08:45 - Yogic breakfast
10:00 - Ayurveda class (introduction to Ayurvedic principles)
12:00 - Free time for shopping and last-minute sightseeing
16:00 - Ayurvedic massage session
19:00 - Closing ceremony and certificate distribution
20:00 - Farewell dinner with cultural program
Day 10
Breakfast & departure with lasting memories
08:45 - Final yogic breakfast
10:00 - Free time for last-minute shopping or relaxation
12:00 - Check-out from the hotel
13:00 - Lunch (for those with later departures)
15:00 - Group transfer to Dehradun Airport (DED) for evening flights

Everything Included

1 night at Jyoty Mahal Palace Hotel in Delhi (heritage property)
8 nights in Rishikesh with full board (Ayurvedic meals)
Daily yoga, meditation, and philosophy classes with certified teachers
Professional Ayurvedic massage session included
All cultural excursions and entrance fees to monuments
Traditional sari experience and photo session
Opening and closing ceremonies with fire rituals
All ground transportation including airport transfers
Visa assistance and travel guidance
24/7 local support and translator assistance

Frequently Asked Questions

Do I need previous yoga experience to join this retreat?

No. This retreat is designed to be beginner-friendly, with daily Hatha and Vinyasa classes led by certified teachers and a small group setting that allows for personalized attention at every level of experience.

What is included in the €1,350 price?

The price covers one night at the Jyoty Mahal Palace Hotel in Delhi, eight nights in Rishikesh with full-board Ayurvedic meals, daily yoga, meditation and philosophy classes, a professional Ayurvedic massage session, all cultural excursions and monument entrance fees, the traditional sari experience and photo session, opening and closing ceremonies, all ground transportation including airport transfers, visa assistance, and 24/7 local support with translator assistance.

What does a typical day look like?

Most days begin with a morning Hatha yoga session around 7:00, followed by a yogic breakfast and a class in philosophy, mantra chanting or Ayurveda. After an Ayurvedic lunch and rest, afternoons are given to excursions or free time, and evenings bring a Vinyasa session and practices such as Yoga Nidra or meditation before a light dinner.

How do I get to the retreat?

The journey begins in Delhi, where you are picked up from the airport by minibus, and continues to Rishikesh by private vehicle on Day 2. On the final day there is a group transfer to Dehradun Airport (DED) for evening flights. For a full overview of travel options, see the Getting to Rishikesh guide linked on this page.

What should I pack?

Bring comfortable clothing for yoga practice, modest attire for temple visits, sturdy footwear for the waterfall hike, and warm layers for the early-morning trip to Kunjapuri Temple, which sits at 1,530 m. A reusable water bottle and sun protection are useful for the excursions.

How big is the group?

Groups are intentionally small, with a maximum of 12 participants, so every guest receives personal attention throughout the retreat.

How do I book my place?

Apply directly through the website, or contact the school on WhatsApp with any questions. The team will guide you through the next steps and support you with visa assistance and travel planning.

Investment

€1,350

per person, all inclusive

Begin Your Journey

Upcoming Dates

18 Aug – 27 Aug 2026
06 Sep – 15 Sep 2026