Himalaya Within
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Himalaya Within

Going Deeper — Ayurveda, Rishikesh, Anand Lok & Gangotri

10 DaysRishikesh, Anand Lok & Gangotri

Experience

A transformative, intimate journey created to strengthen physical, mental, and emotional well-being, bring you into contact with genuinely authentic Indian spiritual teachers, and surround you with the awe-inspiring nature of the Himalayas. It is designed for those who sense a call to go further — to step away from stress, recharge their energy, and take a real step forward on their spiritual path through yoga and meditation. Together we visit the heart of Ayurveda, live in a traditional ashram, pass through sacred places, and spend several days at a secluded Himalayan retreat wrapped in silence and nature. The journey reaches its peak at Gangotri, the birthplace of the Ganges and one of the most powerful spiritual sites in all of India.

What Awaits You

The heart of Ayurveda: a stay at the ashram of Swami Karmveer Ji
Hatha and Vinyasa yoga guided by certified teachers
Meditation and mantra practice
Sacred rituals on the Ganges and deep spiritual immersion
Spiritual exploration of Rishikesh
Hike to a Himalayan waterfall
Three-day stay in a secluded Himalayan ashram (Anand Lok)
Transformational journey to Gangotri, the source of the Ganges

Your Sacred Journey

Day 1
Arrival — airport pick-up and transfer to Rishikesh
Airport pick-up and group transfer to Rishikesh
Arrival, check-in, and a welcome circle
Opening meditation and time to ease into the rhythm of the retreat
Days 2-3
Heart of Ayurveda, Rishikesh, yoga, mantra, and Ganges rituals
Yoga, meditation, and mantra practice with certified teachers
Visit to the heart of Ayurveda and the ashram of Swami Karmveer Ji
Spiritual exploration of Rishikesh and sacred rituals on the Ganges
Days 4-6
Secluded Himalayan ashram stay at Anand Lok
Travel to the secluded Himalayan ashram at Anand Lok
A three-day stay immersed in silence, nature, and mountain air
Daily yoga, meditation, reflection, and the simplicity of ashram life
Days 7-9
Journey to Gangotri — meditation and spiritual immersion
Transformational journey to Gangotri
Meditation and spiritual practice near the source of the Ganges
Space for integration, silence, and connection with the Himalayas
Day 10
Integration, return transfer, and departure support
Closing practice and integration circle
Return transfer and support for onward departure

Everything Included

Airport pick-up plus transfers to Rishikesh and Gangotri
9 nights of accommodation across Rishikesh, Ashram Anand Lok, and Gangotri (double occupancy rooms)
Full-board Ayurvedic meals cooked by our chef with fresh local ingredients
Daily yoga and meditation sessions with certified instructors
Cultural excursions to sacred temples and spiritual sites, with all entrance fees covered
Participation in the Ganges Aarti ceremony
Translator support on the ground throughout your stay
Visa guidance and general travel support
All entrance fees for scheduled activities

Investment

€1,350

per person, all inclusive

Begin Your Journey

Upcoming Dates

17 Aug – 26 Aug 2026
17 Feb – 26 Feb 2027 (to be confirmed)